Dried Mushrooms
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Description
Shiitake mushrooms, Umbelliferae fungi, green health vegetables; is a fungus that grows on wood. Because of its delicious
taste,refreshing aroma, rich nutrition, rich in natural plant protein, dietary fiber, 17 kinds of amino acids, and more than 30
kinds of enzymes, it is known as the “king of vegetables”. Dried shiitake mushrooms are processed from fresh shiitake mushrooms by roasting and other processes. Since fresh shiitake mushrooms form a large amount of guanylic acid during the drying process, dried shiitake mushrooms taste more beautiful and are easier to store. Shiitake mushroom is the second largest edible fungus in the world and one of China’s specialties. It is known as “mountain treasure” among the people. It is a high-protein, low-fat nutritious health food.
taste,refreshing aroma, rich nutrition, rich in natural plant protein, dietary fiber, 17 kinds of amino acids, and more than 30
kinds of enzymes, it is known as the “king of vegetables”. Dried shiitake mushrooms are processed from fresh shiitake mushrooms by roasting and other processes. Since fresh shiitake mushrooms form a large amount of guanylic acid during the drying process, dried shiitake mushrooms taste more beautiful and are easier to store. Shiitake mushroom is the second largest edible fungus in the world and one of China’s specialties. It is known as “mountain treasure” among the people. It is a high-protein, low-fat nutritious health food.
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Nutrition information table
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list of articles:Dried Shiitake mushroom(Per 100g edible portion)
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Energy
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182 kcal
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Moisture
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9.7 g
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Protein
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19.3 g
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Proteins created by amino acid composition
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12.5 g
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Lipid
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3.7 g
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Triacylglycerol equivalent
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2.2 g
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Carbohydrate
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63.4 g
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Usable carbohydrate
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11.8 g
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Ash
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3.9 g
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Sodium
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6 mg
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Potassium
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2100 mg
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Calcium
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10 mg
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Magnesium
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110 mg
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Phosphorous
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310 mg
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Iron
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1.7 mg
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Zinc
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2.3 mg
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Copper
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0.5 mg
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